A Pain-FREE Shoulder is Finally within Reach!

American Chiropractor USA Shoulder Doctor Specialist Olympic doctor, 36 years experience, Algarve, Portugal, Dr Christopher Bock

The Pain-FREE Shoulder Clinic

is the

Premier Clinic in the World

Treatment for Shoulder Impingement Syndrome, tendonitis, tendinitis, rotator cuff, bursitis, painful arc syndrome, tendinopathy, tendonopathy, bicep supraspinatus infraspinatus shoulder pain.

You’ve FOUND it!

The British Journal of Sports Medicine
reviewed 9,351 shoulder studies (2017)

The British Journal study showed  ONE  Shoulder Treatment
Superior to all others
THE MOST effective and recommended Treatment…

Shoulder-Specific Exercise

Pain-FREE Shoulder Clinic for Painful Arc Syndrome. 93% better 1-5 treatments. Algarve Portugal. Dr Bock 282 352 202

The British Journal concludes & recommends:

1)  ALL patients  begin with Shoulder-Specific Exercise.

2)  Effective in improving pain, function, and range of motion.

3)  It’s  THE  Core Conservative Treatment.

The British Journal advised it for…

  • Rotator Cuff Tendonitis / Tendinitis
  • Rotator Cuff Tears
  • Shoulder Bursitis
  • Subacromial Bursitis
  • Bicep Tendonitis / Tendinitis
  • Rotator Cuff Tendonitis / Tendinitis
  • Rotator Cuff Tears
  • Shoulder Bursitis
  • Subacromial Bursitis
  • Bicep Tendonitis / Tendinitis

World-Exclusive Treatment ONLY Found Here

Shoulder Revolution Solution” ™

Dr. Bock, Olympic Doctor,

has been providing  Shoulder-Specific Exercise  since 1983

to ALL of his shoulder patients
~ Olympic athletes and private-clinic patients ~

93% of Patients Recover in 1-5 Treatments.

(instead of the usual 20-60 treatments)

Here’s a Typical Patient of Ours.

Lots of Pain.
Couldn’t raise his arm.
Couldn’t work for 3 months.

He needed only 1 Pain-FREE Treatment…

Just 5 minutes of Treatment, his arm goes straight up

6 weeks later (blue shirt)
full movement NO pain!
He needed only 1 Treatment.

The British Journal also stated what Doesn’t Work

These common treatments showed

“Little Evidence of Consistent Results”…


“Shouldn’t be relied upon as the Primary Treatment.”

Physical Therapy

  • Including:
  • Ultrasound
  • Acupuncture
  • Shockwave Therapy
  • Massage
  • Trigger Point Therapy
  • Electrical Stimulation

These Failed Treatments lead to Ineffective Surgery …

Major UK Study:  

The Lancet Medical Journal Finds…

Shoulder Surgery

NO  Better than Placebo

Pain-FREE Shoulder Clinic Dr Bock Lancet Shoulder Study NHS England common shoulder surgery

British Medical Journal Guideline Group Recommends…

New Advice for Doctors…

Strong Recommendation Against Surgery

Shoulder Impingement Surgery has
Little benefit in patients levels of pain, movement or quality of life
when compared to other approaches
British Medical Journal state.

Most-common-shoulder-pain-surgery-so-ineffective-it-should-not-be-offered-to-patients,-doctors-told-_-The-Independent Fpai-FREE Shoulder Clinci Dr Bock

Based on These Studies and Recommendations of…

Royal College of Surgeons
Lancet/Oxford Study
British Medical Journal/BMJ
British Journal of Sports Medicine

NHS England Bans Ineffective Shoulder Surgery

American Chiropractor USA Shoulder Doctor Specialist Olympic doctor,  Algarve, Portugal, Dr Christopher Bock. 93% patients better first treatment.  NO surgery, injections.


Old Treatment Ideas are Quickly Changing

What Should You Do to Fix Your Shoulder?

Follow New Recommendations of
British Journal of Sports Medicine:

All Patients…


2) It’s  THE  Core Conservative Treatment

Pain-FREE Shoulder Clinic
1-5 Treatments


Physical Therapy
20-60 Sessions

Pain-FREE Shoulder Clinic

The Quickest and Most Advanced Treatment

to Fix your Shoulder

Dr. Bock offers you a
~FREE Consultation and Exam~

Call and get better FAST !

93% of all patients do.

Typical Patient we see every day.

  • Arm and Shoulder Pain
  • Very little movement

Scheduled for Shoulder Surgery in 4 days

Patient 1352 ~ Friday   5/9/2018


Many people feel (and look) just like this, struggling to raise their arm.
Sometimes dropping their arm in sharp pain.
Tipping to the side trying to get the arm up just a little bit more. But it just won’t go.

This patient found us on the internet.
She came to see us as a last resort (on Friday), she was scheduled for shoulder surgery the following Tuesday in the UK.
Surgeons were going to cut the shoulder blade.
Diagnosis: Tendonitis and Impingement Syndrome.

*PAIN-FREE*…. nearly 97% normal movement. In ONLY 5 minutes.

Surgery AVOIDED!

Struggling with Shoulder Pain?

Having difficulty moving your arm?

Not getting better as fast as you would like to?

Tried different therapies that aren’t working?

Been told that you need Surgery?


~ Now Imagine YOU are one of ~


of patients get better in 1-5 Treatments.

Dr. Bock is a leading innovator of  Shoulder-Specific Exercises ,
having pioneered these treatments with Olympic athletes beginning in 1983. 

Please view videos of his patients who significantly improved their movement,
function and decreased pain levels on their very FIRST Treatment.

Before: Her arm caused sharp pain and muscle stops working.

After 1st Treatment:  Lifting her arm straight up, NO pain, muscle strong. 

Before: For 30 years couldn’t lift his elbow above his shoulder, a lot of pain.

After 1st Treatment: he was able to lift his elbow almost straight up with NO pain.

Before: Extremely cautious moving arm because of sudden sharp pain.

After 1st Treatment: Full arm movement, NO pain.

Dr. Bock

discovered & developed the Best Shoulder Treatment

as an Olympic doctor.


1. Revolutionary New Protocols from an Olympic doctor, treats the Source of the problem.
93% of patients get Better at 1st Treatment.

2. Treatment is Fast 100% Pain-FREE

3. Stops the Repetitive Re-Injury of your Shoulder / Tendon / Muscle / Bursa.  You Heal Quickly.

4. The Dr. Bock Protocol is the ONLY  Treatment that…

  • NEUROLOGICALLY  helps prevent the opposite shoulder from “future freezing”.  (a HUGE bonus!)
  • YES.  BOTH shoulders get treated for the price of one!

Future freezing of the opposite Shoulder has been a big “unexplained” problem… until now!

5. Dr. Bock quickly releases the Shoulder and Corrects the Freeze.
Now you can benefit from his Unique Expertise.

As an ergonomic consultant for 10 years to 1000’s of Nike and Intel employees, Dr. Bock helps you adapt your sport and work activities to greatly quicken your healing time.

He utilizes a Global Approach to Treat your Shoulder. Bringing to bear many treatment disciplines to quickly resolve the problem and get you back to normal movement:

  • Provides “Shoulder-Specific Exercise”, rated  BEST  TREATMENT  by British Journal of Sports Medicine
  • Olympic Doctor
  • Skills of a Physio Therapist (ultrasound, laser, electrical stimulation, exercise, K-tape, etc)
  • Ergonomic Specialist to correct your shoulder’s movements
  • Skills of an Occupational Therapist to help your shoulder’s activities
  • Doctor of Chiropractic to correct the improper movement of the shoulder blade and arm
  • Sports Specialist to help you regain strength and mobility
  • Medical Researcher and Inventor/Patent of Physical Therapies
  • Instructor of Shoulder Treatments to Physical Therapists, Occupational Therapist, Massage Therapists 
  • Performance/Ergonomic Training for Symphony Musicians
  • Ergonomic Consultant for 10 years to 1000’s of Nike and Intel employees
  • Consultant to Major Insurance Companies to teach & design Shoulder Treatment protocols
  • Institute of Experiential Studies, Certified in Massage Therapy, Alexander & Feldenkrais, Movement Therapy
  • Athlete: University Baseball, American Football, Rock Climber, Ice Climber, Mountaineer, Martial Arts

What the British Journal of Sports Medicine has to say …

Review of 9,531 shoulder treatment studies and concluded the following:

ONE treatment is SUPERIOR… “Shoulder-Specific Exercise” as THE most effective and recommended Treatment.

  • “Shoulder-Specific Exercises should be prescribed for ALL patients with shoulder impingement
    (rotator cuff, tendonitis, bursitis, painful arc syndrome, tears, etc).”
  • “We suggest that Shoulder-Specific Exercise may be considered as the ‘Core Conservative Treatment’ for shoulder impingement.”
  • “Shoulder-Specific Exercise was effective in improving pain, function and active range of motion.”

Patients fly in from all over to get their Shoulder fixed!

Shoulder Pain fly fix the shoulder clinic

A Completely Pain-FREE Treatment:

  • Quickly relieves your shoulder pain
  • Your mobility and movement return
  • Your injury heals quickly
  • You can return to life’s enjoyable activities

All of this in just a few treatments…


Pills, anti-inflammatories, pain pills or other medications
Difficult painful therapies and exercises
Endless expensive treatments.

There’s a BETTER way…  Only 1-5 treatments (…instead of 20-60 treatments)

Dr. Bock’s “Shoulder Revolution Solution” ™  Pain-FREE Shoulder Treatment
Quickly Corrects the “Freezing ” of the Arm and Shoulder Pain

You can get back to doing the things you like… quickly.

A Pain-FREE shoulder is finally within reach!

Save our number … or just “click and call”

(+351)  282 352 202

Patient Review  January 30, 2019

Kathy Reid,  FB community review here

I wanted to share something with you. I am not a friend or someone paid to write this, you can check my profile, I am a self-employed person who relies very much on being able-bodied.

So here is my story:

About 2 years ago I started suffering with a sore shoulder, I ignored it as you do thinking it would get better but it was only when I could no longer hold my weight on it that I realized I needed to do something.

I am not one for tablet and injections so I looked for other options, I tried… 

click to read more

Massage, Reiki, Acupuncture and Physiotherapy nothing worked so eventually I went to see a Consultant who sent me for Ultrasound, I had Tendonitis, Bursitis and Tenosynovitis in other words the Rotator cuff was damaged, they recommended a Cortisone injection which I did with much reluctance, that didn’t work even with 3 months physio, back to the consultant and I was told I needed another one, another 3 months physio and that didn’t work! 

I had run out of options so I went back to the UK and had the shoulder manipulated under General Anaesthetic. Everything I didn’t want to do…  I had yet another 3 months physio and this time I saw a bit of improvement but not enough to allow me to do simple things like wash my hair using both hands. I carried on with all the exercises I had been set and started some Yoga movements hoping this will help.

Then I spotted an Advert in one of the local papers for someone claiming to be “The Shoulder Doctor” and claiming to get more movement on the first session. 

Look, I’m from Liverpool…

so I didn’t quite believe what was written but the first consultation was free and I thought what do I have to lose.

Wonderful Carla managed to slot me in and I saw Dr Bock, I kid you not on the first session I went from not being able to touch the top of my head to being able to do this and reaching just behind it… Impossible you say, well I didn’t believe it either, I went home and washed my hair with two hands, not one… 

The simple explanation

is he made me think about the way I was reaching for things and showed me how to reprogramme my brain to move correctly, a simple turn of the hand made a massive difference to me. The cost was the same as a Physiotherapy session (which I had been doing for around a year, with very little difference). I’ve had 5 sessions and I can now almost touch my fingers together behind my back. Side movement is not quite there yet but we are working on it. Not twice a week like physio but once every other week or so and have time to practice. I guess he will see you as often as needed.

For me the difference is amazing, I just wish I had seen him two years ago!
All that wasted money!!! 

(click for more…) Reviews

The Shoulder Revolution Solution” ™  Treatment

Gentle Treatment releases the arm with Pain-FREE Movement.


After 12-18 months 18% of people will get the same problem in the opposite shoulder, and it was never injured! Researchers are baffled by this phenomenon.

Dr. Bock has discovered the Source of this mystery: The Cause and Prevention.
The Pain-FREE Treatment stops this problem.

BOTH of your shoulders get the benefits of Treatment.

For 150 years “researchers” haven’t located the reason for the slow healing of shoulder pain. (2)

Fortunately, Dr. Bock discovered the Source of the problem and how to fix your shoulder pain quickly.

He’s been providing the Shoulder Treatment for 35 years. Olympic athletes and regular people get fast results.

Please call for your FREE consultation and orthopaedic exam

Dr. Bock will carefully listen to you, what happened to your shoulder and arm, what it can and can’t do, what you’ve tried so far. If you have any exams please bring them with you.

After your exam, Dr. Bock will honestly tell you if he can help or not. (If not, he may be able to suggest an alternative.)

You can begin your Treatment at your very first appointment.

PLUS… we’ll show you how to do the things you want… without pain!


Improvement of Shoulder Pain during the very first Treatment.

Why traditional measures aren’t working for Shoulder Pain

Traditional aid is based on OLD  ideas that haven’t helped (and make you WORSE)… here’s an example:

Wall Walking Exercises

Have you been told to do this exercise (or seen it everywhere on the internet)?


They are making your shoulder pain worse. Here’s why.

Two X-rays of the same shoulder joint, our patient, same day.

Here the arm is in a normal walking position.

The blue arrow is pointing to the nice BIG Space where the
BIG THREE  (bursa and 2 tendons) are packed in at the top of your shoulder.


Now the arm is rotated INWARD.
That nice Space is suddenly GONE, red arrow. (just how the bones are made)

When the Space is gone = compression and constant re-injury of the
THE BIG THREE (tendons, muscle, and bursa).

Worsening… Shoulder Pain / Tendonitis / Bursitis. 


Compression causes… Constant Re-Injury of… THE BIG THREE
  • Rotator Cuff  = Tears and Tendonitis
  • Bicep Tendon pain down your arm = Tendonitis
  • Bursa cushioning fluid sac gets inflamed = Bursitis


But Wall Walking Exercises rotates the arm INWARD (red arrow), closing the space.
THEN you’re told to “walk your hand up as high as you can”, SQUEEZING  the tendons and bursa.

That’s BAD.

It doesn’t work and it prolongs your shoulder pain problem!

Doesn’t make any sense.  Please Don’t Do It.

“I stopped asking patients to do wall exercises DECADES ago.
Now 93% of patients get better at 1st Treatment”

In our Clinic, we’ll show you the proper things to do to quickly improve your shoulder.

Want to get a good night’s sleep without shoulder pain?  We’ll show you how!

Our Shoulder-Specific Exercise Treatment

Relieves the squeezing and compression so your shoulder can heal FAST.

(Otherwise, it can take a very, v-e-r-y  long time to heal… months or years. Traditional care only looks at the tendons and does virtually nothing to stop the re-injury)

You want to get well quickly.  We’ll stop the constant re-injury to The Big Three.

The BIG Three

Exactly what we Treat and Fix… and More… at The Pain-FREE Shoulder Clinic.



Since the 1940’s until now… the popular belief continues that Frozen Shoulder will eventually resolve itself to full recovery in 1-4 YEARS.
It Doesn’t!

A 2017 study shows that this “belief” is UNTRUE.

No evidence supported full resolution without treatment. On the contrary… data demonstrated that most improvement occurred early, not late.”  Wong CK  (3)

Wong is Right.

Frozen Shoulder needs to be treated as soon as possible.

Or you may get scheduled for surgery.

Your Shoulder Pain Solution… Visit our Clinic
Get Better Today!

Dr. Bock’s Shoulder Revolution Solution” ™  Treatment… 

  • Cortisone or Medicines
  • Manipulation or Adjustments
  • Injections
  • Ultrasound
  • Electrical Stimulation
  • Shockwave Therapy
  • Scrapping and Bruising the Muscles (Graston)
  • Trigger Point Therapy
  • Pushing on Fibrosis or Adhesions
  • A Stretching Class
  • Not Hypnosis
  • Not Manipulation under Anesthesia

Maybe you’ve tried various shoulder remedies.

But they don’t correct the Source of the problem.

They only treat the symptom… and HOPE  the REAL problem gets better.

  • Physical Therapy
  • Massage Therapy
  • Body Work
  • Osteopathy
  • Chiropractic
  • Acupuncture
  • Graston Technique
  • Bowen Therapy
  • Personal Training
  • Shockwave Therapy
  • Trigger Point Therapy
  • Muscle Therapy
  • Movement Therapy
  • Reflexology
  • Pilates
  • Supplements and Diet
  • Ultrasound & Electrical Stimulation
  • Exercise or Complete Rest

get back in the swing of things!

Dr. Christopher Bock

Is here for YOU

  • 36 years Experience Treating Shoulder Problems
  • Olympic doctor
  • Shoulder Consultant to Insurance (USA)
  • Helps You get well FAST
  • Shoulder Revolution Solution” ™  Treatment
  • 100% PAIN-FREE  Nothing is forced
  • Simplified Protocols
  • Most patients get better in just a few minutes
  • Dr. Bock holds 3 licenses (Portugal, California & Oregon)
  • Algarve since 2012


Do you have a question?

Save our number … or just “click and call “

(+351)  282 352 202

A shoulder that moves easily without painful squeezing (impingement) quickly improves:

  • Tendonitis, Tendinitis, Tendinopathy, Tenosynovitis
  • Bursitis
  • Rotator Cuff Problems
  • Impingement Syndrome
  • Painful Arc Syndrome
  • Subacromial Bursitis Impingement
  • Infraspinatus Syndrome, Tendonitis, Tears
  • Supraspinatus Syndrome, Tendonitis, and Tears
  • Teres Minor, Major and Subscapularis Syndrome
  • Acromion Wrong Shape
  • Shoulder Angle Problem 
  • Frozen Shoulder
  • Adhesive Capsulitis
  • Post-Surgical Immobility
  • Dislocations
  • Thoraco-Outlet Syndrome
  • Poor Lifting Mechanics
  • Computer, Laptop, Work Ergonomic Injuries
  • Repetitive Stress Injuries
  • Car Accident Injuries
  • Bad Sleeping Habits
  • Helps Athletes Perform at a Higher Level

Dr. Bock…

” I’ll help you get your life back… Quickly! “

Studies cited:

(1) “Effectiveness of conservative interventions including exercise, manual therapy and medical management in adults with shoulder impingement.”  Steuri R, Sattelmayer M, Elsig S, et al. Br J Sports Med 2017;51:1340–1347.

(2) Duplay, S. De la peri-arthrite scapulo-humerale et ces raideurs de l’epaule qui en sont la consequence. Arch Gen Med. 1872; 20:513.

(3) Wong CK, Levine WN, Deo K, Kesting RS, Mercer EA, Schram GA, Strang BL. Natural history of frozen shoulder: fact or fiction? A systematic review. Physiotherapy. 2017 Mar;103(1):40–47.

“Subacromial decompression surgery for adults with shoulder pain: a clinical practice guideline”, British Medical Journal. BMJ 2019;364:l294 doi: 10.1136/bmj.l294

“Arthroscopic subacromial decompression for subacromial shoulder pain (CSAW): a multicentre, pragmatic, parallel group, placebo-controlled, three-group, randomised surgical trial”, Lancet, November 20, 2017.

Pain-FREE Shoulder Clinic / Dr. Bock offers you a FREE Consultation and Exam, 93% patients recover in 1-5 Treatments. call 282 352 202. Serving Lagoa Lagos Carvoeiro Portimão Silves Porches Ferragudo Alvor Estombar Parchal Monchique Loulé Faro Villamora Praia da Rocha Almancil Quinta do Lago Vale do Lhttp://drbock.ptbo Family Medical Centre Tavira Albufeira Armação de Pêra Guia Alentejo Lisboa Lisbon Algarve, Portugal

Pain-FREE Shoulder Clinic
Bombeiros Voluntários Portimão, Suite 2
Rua dos Bombeiros Voluntários
8500-763 Portimão
282 352 202
The Pain-FREE Shoulder Clinic, Centro Médico - Suite 2, R. dos Bombeiros Voluntários, 8500-649 Portimão, 282 352 202 © Copyright 2017 - 2019 Active Quiroprática. Powered by Active Quiropratica